Reducing carbohydrates sounds straightforward until lunchtime arrives. Suddenly, many of the convenient choices people rely on sandwiches, tortillas, pizza, paninis and wraps could account for significant proportions of the day’s calories before fillings are taken into consideration.
There’s no need to always consume another bowl of salad. Fitbakes Wholegrain Wraps are designed for people who prefer the convenience and comfort of a bread-based meal, but keep a a closer eye on their carbohydrate intake. Each wrap is composed of 2g of carbs net 10g of protein, and 10g or fiber.
Image credit: fitbakes.co.uk
Start by focusing on the portion of the meal that people tend to ignore.
Imagine making chicken fajitas from onions, peppers, avocado and a traditional flour tortilla. Most people focus on the ingredients in the tortilla but do not give it much thought.
Making the switch to a base dish can profoundly alter the dish without affecting the things you love about it. That’s one practical reason low carb wraps have become useful for people who don’t want lower-carb eating to mean preparing separate or unfamiliar dishes.
Fitbakes also keeps the ingredient philosophy relatively straightforward and does not use artificial sweeteners, colorants or flavors.
What happens when 10g of protein changes the purpose of a wrap
A lot of low-calorie wraps concentrate on the ingredients they’re comprised of. Consider what the product does.
Eggs can be included as breakfast, tuna to lunch or grilled chicken for dinner. The wrap is made up of 10g of protein. This wrap is different from other bread products due to the fact that it contains an additional 10g of fibre.
That combination can make a low-carb wrap useful as an actual element of a meal, instead of just a vehicle to fill it with.
Don’t Reserve Wraps for Sandwiches
Making meals more interesting is usually easier when a single ingredient can do several jobs. Wholegrain wraps are particularly versatile.
For a quick and easy breakfast, heat it briefly before filling it with eggs scrambled, spinach and tomatoes. With some simple yogurt dressing and crunchy veggies leftover roast chicken can be an ideal lunch. It’s a great option to use as a wrap to make Fajitas or toast it to a crisp and transform it into thin pizza bases. Even a simple treat can be made: gently toasting a small portion of wrap, and then serving it with your favorite dip or Hummus.
Fitbakes recommends toasting the wraps before cooking to reveal a malty, more flavorful taste.
Knowing “Low Carb”, What it Really Means
It is not the case that all products sporting an health-conscious label have the similar nutritional description. If comparing low carb tortillas one must look at the portion size and fiber, total carbs, net carbs, protein and ingredients instead of taking the package as a guideline.
Fitbakes only lists 2g of net carbs for each whole wrap. That figure can make meal planning simpler for people following keto, Atkins, or another carbohydrate-conscious approach because the serving is easy to account for.
You can fit food into your Routine
When eating habits are modeled after normal daily life it is likely to be more viable. People are usually busy during the day, and packed lunches. They also have family dinners or evenings where cooking isn’t appealing.
A healthy food does not require reinventing dinner. It can make it simpler to cook your everyday meals, while also meeting the nutritional requirements of each person. Fitbakes Wholegrain wraps provide this flexibility. They are a familiar product that has a low net carbohydrate with significant fiber and protein and enough versatility to go from breakfast to dinner, or even make a delicious homemade pie.
